Develop powerful strikes using punches, kicks, knees, and elbows in this high-energy striking class.

Mon-Friday 9:00am

Tuesdays 7:00pm

Thursdays 6:00pm

Saturdays 9:00am

Learn proper technique, footwork, and striking while building speed, power, and conditioning.

Tuesdays 6:00pm

Thursdays 7:00pm

Saturdays 10:00am

Focus on takedowns, control, and ground positioning specific to MMA, blending wrestling and jiu-jitsu for real fight situations.

Mondays 6:00-8:00pm

Wednesdays 6:00-8:00pm

Learn the core techniques, positions, and submissions of traditional gi jiu-jitsu in a structured, beginner-friendly format.

Thursday 5:00pm-6:00pm

Build discipline, confidence, and fundamentals in a fun, structured environment for young athletes.

Youth MMA 5:00pm

Tues / Wed / Thurs

Striking Tuesdays

Grappling Wednesdays

MMA Combo Thursdays

Mini Boxing 4:00pm

Mon / Wed / Thurs

Blend striking and grappling into a complete skillset for real fight scenarios and overall performance.

Advanced MMA Fridays 6:00-7:00pm

(All Levels)

Open Sparring Sundays 11:00am

(All Levels)

Time TBD

Class launches in Summer 2026

Improve strength, endurance, and athletic performance with structured, high-intensity training.

Mondays 4:00pm

Wednesdays 4:00pm

Fridays 4:00pm

Saturdays 11:00am

Sundays 11:30am

Light Yoga & Deep Stretching

Breathwork & Guided Meditation

Mental Reset & Relaxation

All levels welcome
No experience needed

Target Audience:

Age Group: 6-18 years old

Skill Level: Beginner to Intermediate (Custom programs can be developed for advanced athletes)

Program Duration: Ongoing (with the option to purchase individual sessions or bundled packages)