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Muay Thai
Mon-Friday 9:00am
Tuesdays 7:00pm
Thursdays 6:00pm
Saturdays 9:00am
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Boxing
Tuesdays 6:00pm
Thursdays 7:00pm
Saturdays 10:00am
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mma grappling
Mondays 6:00-8:00pm
Wednesdays 6:00-8:00pm
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Gi Jiu-Jitsu Fundamentals
Thursday Evenings
5:00pm-6:00pm
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Youth Programs
Youth MMA 5:00pm
Tues / Wed / Thurs
Striking Tuesdays
Grappling Wednesdays
MMA Combo Thursdays
Mini Boxing 4:00pm
Mon / Wed / Thurs
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Advanced MMA & Sparing
Advanced MMA Fridays 5:00-7:00pm
(High Levels)
Open Sparring Saturdays 11:00am
(All Levels)
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Women's Cardio Boxing
Time TBD
Class launches in February 2026
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Strength & Conditioning
Wednesdays 4:00pm
Fridays 4:00pm
Saturdays 11:00am
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Movement & Mobility
Tuesdays 5:00pm
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Scholastic Training Program
Target Audience:
Age Group: 6-18 years old
Skill Level: Beginner to Intermediate (Custom programs can be developed for advanced athletes)
Program Duration: Ongoing (with the option to purchase individual sessions or bundled packages)
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