Train the ground fighting and clinch aspects of mixed martial arts with our MMA Grappling program at Northern IL Combat Club near Rockford, Illinois. Classes focus on takedowns, cage control, submissions, positional dominance, scrambles, ground-and-pound positioning, and transitional grappling specific to MMA competition. Designed for beginners and experienced athletes alike, our MMA grappling classes help improve conditioning, control, self-defense, and overall fight performance in a challenging and supportive team environment.

Mondays 4:00pm

Wednesdays 4:00pm

Fridays 4:00pm

Saturdays 11:00am